Dr Oz’s Hot List
Dr Oz’s show on August 18, 2011 presented his Hot List of products that he loves. Four of the items that made Doctor Oz’s Hot List were the Breville Juice Fountain Plus, Vital Choice Wild Alaskan Salmon, the Tuffy Tea Steeper and Merrell Encore Breeze Slip-On Shoes. Dr Oz also did a segment on his favorite least expensive product and most expensive product. The priciest product is the Sleepy’s Dr Breus Signature Mattress, which is made of a special Tempsense material that warms you up if you get cold at night or cools you down if you get hot at night (which sounds ideal for women who are going through hot flashes, for example). Doctor Oz’s least expensive favorite product is Trader Joe’s Organic Popcorn with Olive Oil, which has just 130 calories in 2 cups (and no trans fats!). Have you tried any of these products from Dr Oz’s Hot List? If so, please leave a comment below and share your experiences with everyone!
Dr Oz: Secrets Of The Skinny
Doctor Oz also did a segment called the Secrets of the Skinny, and isn’t that something that all of us would LOVE to know! For example, by eating Cayenne Pepper on your food (or by taking a Cayenne Pepper Supplement), you can actually increase your metabolism so that you burn more calories. And next time you are craving chips, try making Brown Rice Tortilla Chips by toasting up some brown rice tortillas until they are super crispy. There was even a fabulous sounding Turkey Casserole Recipe and Ranch Dressing Recipe! But my favorite two weight loss tips came from Caroline who uses cinnamon to boost her metabolism, because cinnamon makes your body more sensitive to insulin by normalizing your blood sugar levels. And how delicious did her Cauliflower Pizza Recipe look?!?!