Dr Oz Recap December 18 2012
Today’s Dr. Oz show was devoted to helping you find happiness and getting healthy. He and his guests talked about the benefit of giving and receiving hugs and the importance of knowing your Hunger Type, so you will not eat unless you are actually hungry.
Dr Oz: Practicing Gratitude & Raising Happiness Review
Dr. Oz and his guest, Dr. Christine Carter, talked about finding happiness in your life by taking easy steps to improve your mood. From listening to music to practicing gratitude you can, you can immediately start to live with more joy in your life.