Dr Oz: Should You Buy Foods Fortified With Omega-3s?

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Dr Oz November 19 2015 Recap

Dr Oz has always recommended getting omega-3s in your diet both for overall health and to aid in weight loss. But now, omega-3 fortified foods are popping up everywhere! Dr Oz wanted to find out if it’s really worth it to pay a few extra dollars for these food products, or if you should just stick to salmon and sardines.

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