Dr Oz: Signs of a Magnesium Deficiency & Kale Blood Thinner Warning

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Dr Oz Recap February 25 2014

Dr. Oz started today’s show by discussing a topic that hit a little close to home for his family. He talked to the author of a book that provides advice for achieving a thigh gap, but at what cost? Learn why Dr. Oz is concerned and find out how obsessing about your body can lead to an eating disorder. Next, learn the truth about one of Dr. Oz’s favorite health foods and find out why eating too much kale could actually put your health at risk. Plus, learn how a lack of magnesium could be the reason you have no energy throughout the day and see which yoga poses are best for treating your biggest pain complaints.

Dr Oz: Camille Hugh Thigh Gap Hack & What is Hunger Training?

Dr Oz: Signs of a Magnesium Deficiency & Kale Blood Thinner Warning

Dr Oz says you should consider eating other greens instead of kale if you are taking a blood thinner because kale can lessen the effect of your medication.

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