Dr Oz Recap January 16 2014
Dr. Oz is continuing with his month of shows dedicated to helping you become the best and healthiest you have ever been and today’s show started with the reasons why insomnia should never be ignored. Learn how your insomnia could be a sign of Diabetes and find out how a Sleep Apnea Choke Test could reveal a health problem. Next, Dr. Oz reveals how turmeric could be the mood-boosting spice you have been waiting for to chase away the winter blues and brighten your mood. Finally, learn a few surprising sources of protein and find out how dancing is a fun way to burn fat and tighten your butt!