Dr Oz: July 1 2013
Dr. Oz started today’s show by sharing the most important thing he does to stay healthy, which is yoga. He shared simple yoga poses that are part of his Yogalosophy that you do right at home, including downward facing dog, so you can begin to feel joy and better overall health. You will also learn which yoga poses are best for curing a headache and relieving lower backand tight hips. Are you tired of looking in the mirror and seeing skin that is dry and wrinkled? If so, Dr Oz’s 4 Week Sugar Detox could be the answer you have been waiting for to reverse the signs of aging!
Dr Oz Yogalosophy & Steve Ross Yoga Poses
Dr. Oz and yoga instructor Steve Ross shared beginner yoga poses like Upward Dog and Downward Dog that you can do right at home to improve your balance and find inner happiness. Find out how this most important practice keeps Dr. Oz healthy and helps him to be a better husband, father and doctor by reading the article at the link below: