Dr. Oz: Total Choice Meal Options & How to Fix Your Slow Metabolism

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Dr. Oz January 29, 2015 Recap

Dr. Oz had a great episode on January 29, 2015, talking about his new Total Choice diet that lets you choose between customizable meals and helping a woman who had difficulty losing weight learn how to beat her metabolism. Check it out below!

Dr. Oz talked about his new Total Choice meal plan on January 29, 2015.

Dr. Oz talked about his new Total Choice meal plan on January 29, 2015. (AlikeYou / Shutterstock.com)

Dr. Oz: Total Choice Diet Tips & Eat 1200 to 1600 Calories Per Day

Dr. Oz unveiled the Total Choice plan, which lets you choose between plenty of delicious meals without having to count calories because the calories are already counted for you.

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Comments

  1. says

    I have a latex allergy. I can not eat strawberries, banana’s or pears, potatoes or tomatoes. What foods can I use to take there place? I fit in the 1200 meal plan. Please I need help to lose weight!!!!!!!!!!!! I am 5’4″ and weigh 192. PLEASE HELP ME!!!!!

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