Dr Oz Recap January 23 2014
Dr. Oz began today’s show by sitting down with Real Housewife of Atlanta NeNe Leakes to talk about the health scare that nearly killed her. Find out the risk factors for blood clots and learn how to prevent a Pulmonary Embolism from happening to you! Next, Dr. Oz shared the healthiest way to begin a vegan lifestyle, including which foods are the best protein sources and what supplement you should be taking. Also, Dr. Oz explains why he wants you to take a multivitamin, a Vitamin D supplement, and an Omega-3 every day, just like he does! Finally, learn the best way to treat coughs at home and see what exercise Dr. Oz says is best for strengthening your core.
Dr Oz: Signs of a Pulmonary Embolism & Blood Clot-Preventing Foods
Dr. Oz sits down with NeNe Leakes to discuss her recent scare with a Pulmonary Embolism and why she say it is important to listen to your body when something does not feel right. Learn which foods are best for preventing blood clots and which ones to avoid.