Dr Oz Recap April 21 2014
Dr. Oz started today’s show by sitting down with Dr. Joel Fuhrman to talk about the diet lies most of us believe. Dr. Fuhrman shared why eating too many meals a day causes weight gain and explained why allowing yourself a “cheat” day could be the biggest diet mistake you will ever make. Next, Dr. Oz exposes the alarming truth about E-Cigarettes and liquid nicotine and the serious harm they can cause, especially to children. Also, find out how to do a vegetarian diet the right way and see what supplement Dr. Oz recommends to help you get a better night’s sleep. Finally, check out Dr. Oz’s three all-natural solutions to boost your memory and improve your concentration for years to come.