Dr Oz Recap January 8 2014
Today’s Dr. Oz Show was dedicated to helping you get the flat belly you have always wanted! He started with the “tummy trifecta”, which includes foods that increase the skinny bacteria in your gut to melt away unwanted fat. Next, find out how green bananas fight belly fat and learn Dr. Oz’s recipe for a delicious green banana smoothie! Find out the three health resolutions Dr. Oz believes every woman should make this year in order to add years to her life while fighting disease. Finally, get the lowdown on buying packaged foods that are actually good for you. Dr. Oz and David Zinczenko revealed the best choices, from Amy’s Lentil Soup to Vitalicious VitaBrownies and a few in between. Grab a pencil and add these healthy options to your next shopping list!