Dr Oz: Vollkornbrot Bread & Gluten Free Flaxseed Pasta: Carb Addicts

By on June 12, 2012

Where to Buy Vollkornbrot Bread

Dr Oz’s Show on June 12, 2012 is about Embarrassing Questions (a topic he has covered before) and Sari Cooper’s Advice on personal questions.  He also spoke about Vollkornbrot Bread, Gluten Free Flaxseed Pasta, Acerola Cherry Chews for sagging skin, African Black Soap for dry skin, Lemon Balm for Crankiness, Dill Weed for Burping and his famous Natural Mouthwash Recipe.  But my favorite part of the show is Dr Oz’s Carb Addicts Diet Foods list!  Being completely in love with carbs, I love it when Doctor Oz finds ways to include foods that satiate carb cravings in our diet, while still helping us to lose weight.  One of the foods on Dr Oz’s Carb Cravings list is Vollkornbrot Bread.  Everyone has been asking us where to buy Vollkornbrot Bread, so I set out to find some options for us.  There is also a brand called Zingerman’s and they make a Zingerman’s Vollkornbrot Bread.  I have heard mixed reviews about it, but have not had a chance to try it myself yet.  As soon as I do though, I will be sure to post a complete review!  A reader (thanks Lorraine!) vouches for Trader Joe’s Vollkornbrot Bread that is called European Style Whole Grain Bread (she said that Vollkorn is German for whole grain!). Have you tried any Vollkornbrot loaves of bread that you would recommend? Leave a comment!  Or if you have come up with a recipe for Vollkornbrot Bread, definitely share it with everyone please!

Dr Oz: Vollkornbrot Bread & Gluten Free Flaxseed Pasta

Dr Oz’s Carb Addiction Diet includes delicious foods like Vollkornbrot Bread and Gluten Free Flaxseed Pasta.

Gluten Free Flaxseed Pasta

Another food to make it on Dr Oz’s Carb Cravings List is a Gluten Free Flaxseed Pasta.  And again, we hear you and know that you want to know where to buy Gluten Free Flaxseed Pasta!  Here is one place we found the Gluten Free Pasta.  If you eat this twice a week for a year, you can lose as much as 14 pounds, not bad!  I also loved the Mediterranean Baked Lentil Chips from this segment, and would love to develop a recipe for making your own lentil chips at home.  If you have a Lentil Chip Recipe, we would love to hear from you in the comment section below!

Acerola Cherry Chews

Dr Oz also spoke about Natural Anti-Aging Secrets on his June 12, 2012 show.  One of his secrets was Acerola Cherry Chews for sagging skin that has lost its elasticity.  You can take one Acerola Cherry Chew every other day.  It is commonly used in Mexico, but you can of course find Acerola Cherry Chews in vitamin stores as well.  I was able to find one type of chews here: Cherry Chews.

Dr Oz African Black Soap

If you have dry skin, Dr Oz has a great solution – African Black Soap.  It is made out of plantain skins and is rich in vitamins A and D, plus it is rich in natural fats to leave your skin moisturized and feeling great.  In addition to trying African Black Soap, you should also make sure that you are drinking enough water.

Dr Oz Lemon Balm for Crankiness

Dr Oz also did a segment on Mood Boosting Remedies like Holy Basil, Lemon Balm Extract and L-Theanine.  Lemon Balm Extract is actually yummy and a great way to minimize crankiness (yes, kids can take this too!).  Dr Oz suggested taking 60 drops before bed as it can help you to fall asleep and relax as well.  You can add Lemon Balm for Crankiness into tea or even just plain water.

Dill Weed for Burping

Dr Oz shared a Bad Breath Remedy, along with a burping remedy to help us solve our embarrassing issues in a natural way.  Did you know that dill weed can help minimize burping and being gassy overall?  Just carry a little bag of dill weed with you and sprinkle it on your salad or other foods to help prevent burping.

Dr Oz Natural Mouthwash

And of course, how could we leave out one of the viewer’s favorites from Dr Oz’s June 12, 2012 show – Dr Oz’s Bad Breath Remedy.  You can make your own natural mouthwash recipe at home and avoid all of the yucky chemicals in the bright blue mouthwash that you find in stores.  Here is Dr Oz’s Natural Mouthwash Recipe:

– 1 tsp Myrrh Gum Extract

– 1 tsp Calendula Extract

– 1 tsp Sage Extract

Mix all of the ingredients together, and you are good to go – no more bad breath!

Dr Oz June 12 2012: In Case You Missed It

Here is a complete list of recaps of the Dr Oz Show from June 12 2012:

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Comments to Dr Oz: Vollkornbrot Bread & Gluten Free Flaxseed Pasta: Carb Addicts

  1. Ok… I looked at the Vollkornbrot bread link to amazon and it is a decal! These people aren’t selling the bread.. they are selling decals and larger images to stick on the wall. LOL! Gotta check the links and read the page before posting where to buy. LOLOLOL

  2. Lorraine says:

    Trader Joe’s has it! They call it “European Style Whole Grain Bread” but it is Vollkorn brot! (Vollkorn is the German word for whole grain). I lived in Germany, and ate this bread there often, so I can vouch for TJ’s version.

  3. Sorry about that Chris! Good catch… the post is now updated so that nobody gets confused :)

  4. anne Kjaer says:

    The German ( and Scandinavian) rye breads are traditionally for open-face “sandwiches” so you only use one slice. Make it yourself….work time less than 20 minutes but it takes 4 days+.
    Make a sourdough of
    3 cups of rye flour and ( 325 g)
    2.5 cups wheat or spelt flour (325g)
    2 cups of water ( or beer if you like) (0.5 l)
    1 tblsp salt
    Mix and leave at room temp covered with a cloth ( It needs to stand for at least 48 hours till it starts fermenting, this gives the “sour” in sourdough)
    After 24 hours you pour
    2.5 cup of boiling water on ( 0.5 l)
    17 oz (= 1/2 kg) kibbled rye ( cracked rye ) to soften it….gives a yummy nutty texture..

    When your sour dough is ready after 48+ hrs you mix the kibbled rye with the sourdough and add
    1 cup sunflower seeds and
    1/2 cup flax seeds
    …it will be like thick porridge

    Pour in bread tins ( cover tins in baking paper and maybe sprinkle inside with poppy seeds or sesame…) and leave to raise for 2 hrs. ( not more).
    Bake 1.5 hrs at 370 f . Take out of tin and bake at 300 f till it sounds hollow when you tap it ( maybe another 30 minutes…do not let it get crust, that makes it hard to cut.
    Let it cool on rack covered with a towel for 24 hours. If it is still very wet to cut, just leave it another day. It will last a long time and freezes well.
    It is great bread ( slice it to 1/4″ slices) and whether you eat it with salami, or apples and raisins, or tomatoes cucumber and cold potato sprinkled with chives….it is a healty low gi option. ( even for a naughty snack with nutella)
    Cheers .
    Anne

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