Dr Oz: How to Sleep Without Slouching
How many times have you told your children to stop slouching? What about your own posture? Are you as good at paying attention to the way you as you are when it comes to your kids? Dr. Oz asked for an Assistant of the Day to help him explain why poor posture can be a problem and to share how you can fix it.
Dr Oz: Slouch Test
Do you ever experience tingling in your fingers or shortness of breath? If so, slouching could be to blame, so Dr. Oz has a little test you can do at home to check your posture. Dr. Oz says that slouching is related to shortness of breath because it literally blocks your lungs from being able to take in a deep breath.