Dr Oz: Carla Hall Cauliflower “Risotto” Recipe


Dr Oz: Carla Hall Cauliflower “Risotto”

Carla Hall literally skipped her way onto Dr Oz’s set to share some of her favorite quick-cooking techniques. It doesn’t have to take hours to put a delicious meal together. Carla first explained that a secret to quick and healthy cooking, is to use vegetables instead of a grain. For example, her Cauliflower “Risotto” comes together a lot faster than traditional risotto would. She also made a point to say, because this recipe calls for pine nuts, when cooking nuts, they roast in three stages: not done, not done, burnt. So be sure to keep an eye on them!

To find out how to put your own version of this recipe together, click next page.


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