Dr Oz: Date Bread Pudding & Apricots in Chamomile Syrup Recipe

Dr Oz: Sleep Inducing Pudding Recipe

Having trouble sleeping? On today’s show, Dr Oz was joined by Pastry Chef, Gale Gand, to showd you how to get a good night’s sleep with a little bit of sweetness. The Date Bread Pudding with Brown Sugar-Cinnamon Whipped Cream and Apricots in Chamomile Syrup recipe contains chamomile, which has calming effects. The apricots contain an ingredient called tryptofan, which helps induce sleep. When combining all these ingredients, you’ll have a delicious dessert that will help you fall asleep faster. Check it out below! Plus, read Dr Oz’s Natural Sleep Remedies and sleep inducing products like Dr Oz’s Tired Tea with Liquid Melatonin.

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