Dr Oz: Healthy Cooking On a Budget & Curtis Stone’s Meal Planning Tips


Dr Oz: Curtis Stone’s Healthy Lasagna On a Budget

Dr. Oz welcomed Curtis Stone to his show for the first time to talk about his new book, What’s for Dinner, along with his best tips to cook healthy meals using the freshest of ingredients.

Curtis Stone: Weekly Meal Planning Tips

Dr. Oz says the biggest complaint of so many people is they hate cooking dinner. Curtis Stone believes people get too stressed deciding what to make for the dinner and the whole cooking process that goes along with it. He says you just need to change your attitude about the cooking and always have easy but healthy recipes you can turn to. Curtis explained how he arranged each chapter of his book, What’s for Dinner, according to the days of the week because he says we all look at each day a little differently from a cooking standpoint.

  • Sunday= Family Supper Sundays
  • Monday= Motivating Mondays
  • Tuesday= Time-Saving Tuesdays
  • Wednesday= One-Pot Wednesdays
  • Thursday= Thrifty Thursdays
  • Friday= Five-Ingredient Fridays
  • Saturday= Dinner Party Saturdays

Dr Oz: Healthy Cooking On a Budget

Dr Oz: Healthy Cooking On a Budget & Curtis Stone's Meal Planning Tips

Curtis Stone says you can save money and still cook healthy meals like lasagna by replacing the packaged noodles with eggplant and the jarred sauce with fresh tomatoes.


  1. says

    i love your recipes i am going to make this one or my family i love eating healthy i am also diabetic and wqondered if you had any good recipes for people like me with diabetes i was diagnois 4 years ago by my family doctor

    your acent i love i love a man with an accent

    keep up the good work



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