Dr Oz: Low-Calorie Sweet & Salty Snacks + Mini Almond Cupcakes


Dr Oz: Rocco DiSpirito Healthy Snacks

Chef Rocco DiSpirito was back with Dr Oz to share ways to satisfy your sweet and salty cravings for under 50 calories! Rocco has been working to find ways to make low-calorie foods taste great, ever since finding out about 12 years ago that he was heading down a dark path in terms of his health. He has a history of heart disease in his family and was told he could either take a bunch of pills or he could make lifestyle changes. He chose the latter and a year later did an Iron Man. Ever since, he’s been “re-engineering food” to make them healthy and delicious.

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