Dr Oz: Metabolism Booster Recipe by Candice Kumai Pretty Delicious

By on March 14, 2011

Dr Oz did a segment called Go To Metabolism Boosters with Candice Kumai, author of Pretty Delicious: Lean and Lovely Recipes for a Healthy, Happy New You.  Doctor Oz said that revving up your metabolism is key to keeping your weight down and your energy up.  Do you know the foods that you should eat to boost your metabolism?  Don’t forget to checkout these three Metabolism Booster Recipes from Candice Kumai’s book too: Spicy Soba Recipe, Spinach Salad With Walnuts & Strawberries Recipe and Berry Creamy Oatmeal Recipe.

Dr Oz: Metabolism Booster Edamame

Dr Oz asked which of the following is a Vegetable Metabolism Booster?  Edamame or green beans?  Candice Kumai said that Dr Oz Metabolism Booster Recipesedamame is a metabolism booster because it is packed with protein, which keeps you fuller for longer and keeps your metabolism strong all day long.  Doctor Oz said that edamame also helps to lower bad cholesterol levels.

Dr Oz: Metabolism Booster Barley

Dr Oz asked which of the following is a Metabolism Booster: jasmine rice or barley?  Candice Kumai said that barley helps to keep you full since it is packed with fiber, which also keeps your bowel movements regular and your metabolism high.

Dr Oz: Metabolism Booster Sardines

Dr Oz asked which of the following is a Metabolism Booster from the sea?  Sardines or tilapia?  Candice Jumai said that sardines are full of omega-3 fatty acids that keep your Leptin levels in check, so that your metabolism can stay high.

Doctor Oz gave both ladies who played the Metabolism Booster game a basket full of the special foods and a copy of Candice Kumai’s Book, Pretty Delicious.  Dr Oz also revealed some fascinating news today – Dr Oz’s daughter, Daphne Oz, got married!  Congratulations Daphne and The Oz Family!  Don’t forget to checkout these Metabolism Booster Recipes by Candice Kumai: Spicy Soba Recipe, Spinach Salad With Walnuts & Strawberries Recipe and Berry Creamy Oatmeal Recipe.

Don't forget to like us on Facebook and to follow us on Twitter and on Pinterest!


Comments to Dr Oz: Metabolism Booster Recipe by Candice Kumai Pretty Delicious

Write a Comment

Current day month ye@r *

Sign up to our newsletter!


Follow On Twitter

Follow Us On Pinterest

Dr Oz Fans RSS Feed
Dr Oz Show Official Site

Looking For Dr Oz Recaps For Certain Dates? Click On The Day Below!

December 2014
M T W T F S S
« Nov    
1234567
891011121314
15161718192021
22232425262728
293031