Dr Oz Sleep Recipes: Sleepytime Popsicles & Summertime Meatloaf

Dr Oz: Gelatin Recipes For Sleep

Do you get too hot to rest at night? How can you cool down so you can get a good night’s sleep? Many have said that heat is one of the biggest problems you face in getting enough sleep. But could there be a simple solution? Dr Oz said that gelatin is a secret sleep aid to beat the heat.

Dr Oz: Too Hot To Sleep

Dr Oz Sleep Recipes: Sleepytime Popsicles & Summertime Meatloaf

Dr Oz shared sleep recipes using the amino acid glycine, found in gelatin, including Sleepytime Popsicles, Summer Meatloaf, and a Sleep Cooley treat.

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