Dr Oz: Vanilla Lotion Aromatherapy
Did you know the average person eats two pounds of sugar every week? Dr. Oz says the problem with sugar is the more you eat it, the more you become addicted to it, so he has solutions to help end your dependency once and for all.
Cooked Fruit – Many people do not appreciate the natural sweetness of fruit, so you can bring it out by cooking the fruit. Try baking, roasting or sauteing your fruit and add cinnamon to control blood sugar levels. This will satisfy your sweet tooth without overdosing on sugar.