Dr Oz: Tim Ferriss 30/30 Rule for Energy & Edible Dirt Recipe

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Tim Ferriss: Accomplish More with Less Effort

If you are feeling like you always run on empty then this Dr. Oz show is for you. Today is all about Tim Ferriss’s 4-Hour Energy Boosting Plan. Tim Ferriss, who Doctor Oz calls the human guinea pig because he will try and do just about anything, so that you do not have to, is on the show today to talk about ways you can boost your energy in record time. Tim realizes that most people do not have the time it takes to try a lot of things and do a lot of research, so he puts in the effort and does all of the testing to take out the guesswork for everyone else.

Tim Ferriss: Dental Floss for Cutting a Cake

Tim Ferriss’s goal is the find the easiest possible way to do some of the most common tasks. He believes in finding ways to get the biggest results with the smallest of effort. For example, he shares how cutting a cake with a knife is often messy and the slices do not always come out even. Tim says an easy way to fix this is to use dental floss. He explains that it will easily cut through the cake and create even slices without making a big mess.

Tim Ferriss’s 30/30 Rule to Gain Energy

Tim Ferriss says that his 30/30 rule is a great way to give you energy that will last the entire day. He explains that you need to eat 30 grams of protein within 30 minutes of getting up in the morning and if you do you will have a major boost in energy, but you will also lose weight.

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Dr Oz: Tim Ferriss 30/30 Rule for Energy & Edible Dirt Recipe

Tim Ferriss says that you can get the most energy for your day by following his 30/30 Rule, which is to eat 30 grams of protein within 30 minutes of getting up in the morning.

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