Dr. Oz: Tomato Sauce Made with Onions and Carrots Recipe
Dr. Oz wanted to help us satisfy our sweet tooth without sugar. He challenged viewers to share their best sugar substitutes. Maggie, one of the viewers, shared her recipe for Tomato Sauce. Instead of sugar, she uses carrots and onions in her tomato sauce. She grates up 1/2 cup carrots and 1/2 cup onions and adds that to her tomato sauce recipe instead of sugar. 1/2 cup sugar adds 387 calories to the recipe, but the carrots and onions together is only 46 calories. The veggies is in the sauce, which you add during the simmering step of your favorite tomato sauce recipe, caramelize and add a sweet flavor.