Dr Oz: Weight Watchers Recipes
Dr Oz continued the segment where he announced his Free Pedometer Giveaway with Weight Watchers Leader, Liz Josefberg, to discuss the #1 reason it is more difficult to lose weight as you age.
#1 Hurdle To Losing Weight is Your Sweet Tooth
The good news is that according to Liz and the Weight Watchers Plan, you get to eat dessert every single night. Weight Watchers understands that you should not feel deprived or you will fall off the plan. Liz went on to explain that you should incorporate desserts that are fruit based into your diet.