Dr Oz: Yacon Syrup Recipes for Caramel Corn & Salad Dressing

Health, Diet, Recipe & Lifestyle Advice


Dr Oz: Yacon Syrup Recipes for Caramel Corn & Salad Dressing

By on November 4, 2013

Dr Oz: Healthy Yacon Syrup Recipes

Now that you know what others think of yacon syrup, including Dr. Oz’s 28-day weight loss participants and respected medical professionals, Dr. Oz wants to share easy ways you can add it to your diet. He asked Chef Sue Baldassono of the Natural Gourmet Institute to help create simple recipes that are also good for you. Sue says it has a taste similar to molasses, which makes it pair nicely with many other flavors. Yacon syrup is best used for room temperature recipes because baking it will kill the nutrients.

Dr Oz: Yacon Syrup Salad Dressing Recipe

Here is what you need:

  • 3-4 tablespoons yacon syrup
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 2 tablespoons ginger
  • Sea salt and pepper to taste

Mix all ingredient together and use to dress your favorite salad.

Dr Oz: Grilled Chicken with Yacon Glaze Recipe

Dr Oz: Yacon Syrup Recipes for Caramel Corn & Salad Dressing

Dr Oz shared yacon syrup recipes, including one for a caramel corn treat you will love!

Here is what you need:

  • 1 cup yacon syrup
  • 5 chicken breasts
  • 2/3 cup vinegar
  • 2 tablespoons minced garlic
  • 2 tablespoons lemon juice
  • 3-4 tablespoons soy sauce
  • 1 teaspoon fresh ground pepper

Here is what you need to do:

  1. Prepare the chicken breasts by cooking them your favorite way and season to your liking.
  2. Mix together the rest of the ingredients and drizzle over cooked chicken breasts. Serve and enjoy.

Dr Oz: Yacon Syrup Caramel Corn Recipe

Here is what you need:

  • 3/4 cup yacon syrup
  • 1 5-ounce bag popcorn
  • 1/2 cup sesame seeds
  • 1/2 stick butter (4 tablespoons)
  • 3 sheets Nori seaweed, toasted and ripped into little pieces
  • 1-2 teaspoons sea salt

Here is what you need to do:

  1. Pour the popcorn in a large bowl.
  2. Over low heat, melt the butter and stir in the yacon syrup. Pour this warm mixture over popcorn and gently toss to coat.
  3. Add the sesame seeds and torn Nori then toss one more time.
  4. Allow the mixture to cool. Serve and enjoy.

Which recipe are you going to try first?

Don't forget to like us on Facebook and to follow us on Twitter and on Pinterest!

Comments to Dr Oz: Yacon Syrup Recipes for Caramel Corn & Salad Dressing

Write a Comment

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.

Follow On Twitter

Follow Us On Pinterest

Dr Oz Fans RSS Feed
Dr Oz Show Official Site

Looking For Dr Oz Recaps For Certain Dates? Click On The Day Below!

July 2015
« Jun