Dr Oz: Recipe Cheats to Cut Your Cravings
Want to lose weight but still eat the foods that you love? Doctor Oz was joined by Psychotherapist, Dr. Mike Dow, to show you which cheats you can substitute for some of your favorite foods.
Dr. Dow told Dr Oz that science shows that your brain is partly to blame for your cravings. Your mind can trigger powerful and emotional eating, which causes weight gain. But he found a way to curb those cravings with delicious, healthy cheats.