Dr Oz: Healthier “Fried” Food At Home
Looking for a new way to save time and money in the kitchen this year? Dr Oz was thrilled to reveal the latest and greatest kitchen gadgets that he believes are entirely worth purchasing. First was a tool to help you enjoy seemingly guilty favorites, in a much healthier way. An air fryer works by blowing a lot of hot air onto food, like sliced potatoes, to make french fries.
Air-fried french fries are around 300 calories with 16 grams of fat, which is less than regular french fries. Plus, the air fryer only requires 1.5 tablespoons of oil as opposed to several cups that eventually get wasted when making regular fries.