Dr Oz: 3-Step Plan to Reach Your Health Goals with Lauren Zander

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Dr Oz: Lauren Zander Life Coach Advice

Regardless of what health goal you have set for yourself, Dr. Oz says you can achieve it, so today he invited life coach Lauren Zander to help you reach your goals. Lauren says women often feel stuck and not able to reach their health goals because they are not focusing on the right thing. She says there is often a deep reason, like a problem in their marriage or at work, they are not able to reach their health goals and instead turning to unhealthy foods or habits such as smoking.

Dr Oz: 3-Step Plan to Reach Your Health Goals

Dr Oz: 3-Step Plan to Reach Your Health Goals with Lauren Zander

Life coach Lauren Zander shares a 3-step plan to help you figure out what is holding you back from reaching your health goals.

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Comments

  1. Barbara Matranga says

    I used to workout a lot at the gym. I stopped going regularly in 2009
    For many reasons. I retired a year ago and I can go in the mornings. I have gone 3 times in a year. I sit way too much. I am 66 used to be fit now I am flabbier, I have nog gained a log. I am flabby now and a couch potato. I take Gamagoblin
    Infusions twice a month. I pay 29.00 per month for gym membership akivyq

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