Dr Oz: Best Vitamin C Food Source + Eat Salmon for Vitamin D

Dr Oz: Best Vitamin C Food Source

Do you often feel confused and overwhelmed when you are standing in the vitamin aisle at your local drugstore? Are you tired of spending money on supplements that you might not even need? If so, Dr. Oz has the answers you need to get the 5 most important vitamins without taking a pill! These are the ones every woman needs in her diet.

Dr Oz: Pistachios Best Source of Vitamin B

Dr Oz: Best Vitamin C Food Source + Eat Salmon for Vitamin D

Dr Oz says Red Bell Peppers contain 200% of your daily dose of Vitamin C, making them a great choice to get your vitamins without a pill.

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