Dr. Oz: Measuring Bra Size, Eliminating Back Fat & Superman Exercise

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Dr. Oz: Eliminate Back Fat

Dr. Oz talked about how to eliminate back fat. Dr. Oz talked to a woman from the audience named Shamiah who said she felt like she had back fat. She said it makes her feel uncomfortable because it hangs weird in her clothes.

Dr. Oz explained that back fat develops in the spaces underneath and around the muscle on the back. As the fat gets larger and you get older, the muscle gets thin and then gravity pulls the muscle and the fat down. The problem is exacerbated when you put on an ill-fitting bra.

Dr. Oz: Choosing The Right Bra

Dr. Oz: Measuring Bra Size, Eliminating Back Fat & Superman Exercise

Dr. Oz talked about how to eliminate back fat, exercises for targeting the back, and the right and most effective way to measure bra size. (Africa Studio / Shutterstock.com)

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