Dr Oz: Coffee Alternative Energy Booster
If you are tired of being tired then today’s Dr. Oz Show is especially for you! Dr. Oz custom designed an Energy Boosters Hot List to help you regain your energy and avoid afternoon slumps for good!
Dr Oz: Pea Protein Powder Review
Dr. Oz is on a mission to end your energy crisis once and for all. He invited 5 women to test drive his Energy Boosters Hot List and they were on the show to share their experience. One of the women goes through what Dr. Oz refers to as a “yo-yo energy cycle” because she as ups and downs with her energy throughout the day, so Dr. Oz shared the solution to stop the yo-yo energy cycle!
Pea Protein Powder – Dr. Oz says he uses this in his own home because it is great for giving you energy that stays steady all day long. Pea Protein Powder is high in protein, iron and low in sugar, which is a winning combination to give you all the energy you need to get through the day.
- Eat within 30 minutes of waking
- Add to cereal, yogurt or smoothies
- Costs only 55 cents per serving
Dr Oz: Maca Supplement Energy Booster
If you are one of those people who tends to hit a slump right before lunch, Dr. Oz’s next energy booster is the perfect option for you, especially if you like something quick and easy like a pill.
Maca Supplement – Take 1,000 MG with breakfast to give you energy that lasts all day long. Costs about $12 in health food stores.
Dr Oz: What is Dragon Fruit?
Are you an adventurous person who likes to try things new and exotic? If so, Dr. Oz’s next energy booster could right up your alley! He loves it because it is a ‘triple threat’ that is loaded with B Vitamins, Vitamin C and iron.
Dragon Fruit – One of the best foods to naturally boost your energy.
- Eat ½ fruit with lunch
- Only eat white and black part of the fruit
- Find Dragon fruit at your local grocery store.
Dr Oz: Watermelon Juice Review
Do you usually reach for a cup of coffee or energy drink when you need a boost in the afternoon? If that is the case, Dr. Oz says he has the perfect alternative and it comes from a source that might surprise you.
Watermelon Juice – Replace your coffee with a 16-ounce glass of watermelon juice. Dr. Oz recommends making a batch at the beginning of the week and store in the fridge for your daily boost of energy.
Dr Oz: How Can Beets Boost Your Energy?
If you are like a lot of people, the late afternoon is when you are most drained of energy, but Dr. Oz has a solution that might already be in your kitchen!
Beets – Loaded with vitamins and minerals and increase blood supply to the body, which is why beets are a great energy-booster.
- Eat 1 cup of can/cooked beets every day
- If you do not like the flavor, try roasted beets
Which energy booster is your favorite from Dr. Oz’s list?