Dr Oz: Potassium Foods That Lower Blood Pressure & Handgrip Exercises


Dr Oz: Blood Pressure-Lowering Meal Plan

If you have a blood pressure that is sky high then this Dr. Oz Show is for you because he has the solutions to help you get your numbers back down into the normal range and it might be easier than you think.

Dr Oz: Foods That Lower Blood Pressure

Since high blood pressure is the number one cause of aging, Dr. Oz says it is important to lower your numbers and he has a few ways to do it without taking medication. He says the first thing to remember is potassium because potassium hates salt and will help fight it off and lower your blood pressure.

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