Dr Oz: Probiotic Supplement Review
If you are tired all the time, but cannot seem to figure out why and your doctor has not been any help then this is the Dr. Oz Show for you! He says the reason could be a yeast infection in your gut, so he requested an Assistant of the Day to help him explain why it happens and the easy solutions to help you get your energy back.
Dr Oz: What Causes a Yeast Infection?
Have you ever had a “normal” yeast infection? Do you often feel tired or exhausted, but not sure why? Dr. Oz says yeast needs three things to grow and they are moisture, heat, and food, which is why the gut is a perfect environment for an infection to occur. Once that happens it creates a war inside your body and can lead to a lot of problems, including fatigue, but if you eat the right foods you can prevent yeast infections and boost your energy. On the other hand, unhealthy foods like soda, cookies, and white bread can have the opposite effect and wreak havoc on your body.