Dr Oz: Sitting Rising Test Predicts Heart Health + Duchenne Smile Test


Dr Oz: Sitting-Rising Test Predicts Heart Health

Dr. Oz shares surprising ways to predict how long you will live and the first is a simple test called the Sitting-Rising Test, which determines your heart health.

Start by sitting on the floor. If you can then rise to a standing position without touching any part of your body to the floor, you are in good health and your “score” 10 points, but if not you need to deduct points using the following scoring system:


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