Dr Oz: What is the Sandwich Generation?
Dr. Oz says many experts believe we are in the middle of a so-called “Sandwich Generation” that includes people caught in the middle of taking care of their children while also taking care of their parents. This can place a burden on many, especially women, while also putting their health at risk.
Dr Oz: Caregiver Burnout
Dr. Ramani Durvasula explains caregiver burnout as something that occurs when caregivers are so busy taking care of everyone else, they often do not take time to care for themselves. Are you someone who feels overwhelmed with the burden of taking care of everyone, from your own children to your aging parent, all while working a full-time job and running your household? Does it cause you to feel anxious and gain weight because you are not making yourself a priority? If so, you are not alone and today Dr. Oz has the help you need to ease your stress and start taking better care of yourself and stop putting your health at risk.