Dr. Oz gave us three secrets to extend your hearty’s warranty… these tips could save your life, so be sure to send this to your friends and family!
Regina, from seat 165, was Dr. Oz’s helper of the day, and her blood pressure was too high. Dr. Oz said the optimal or ideal blood pressure is 115/75. The big number (the 115) is how hard your heart is pushing to pump out blood. Everyone should have a Blood Pressure Monitor at home. Make sure that the monitor you buy is both automatic and digital.