Dr Oz’s Altenerative Health All-Stars include Dr Arthur Agatston, Dr Christiane Northrup and Dr Nicholas Perricone. Doctor Oz said that all three of these Alternative Health All-Stars have explored new frontiers and holistic approaches to healing your heart, skin and hormones.
Dr Oz & Dr Arthur Agatston: The South Beach Diet
Dr Arthur Agatston was getting frustrated in the 1980’s by seeing all of his patients with heart problems getting fatter and fatter. So, Dr Agatston started to research diets and developed The South Beach Diet which is better for weight loss and heart health than the previously recommended low fat and high carb diet. On the South Beach Diet you eat high in fiber, vegetables, fruits, whole grains and good fats. Dr Arthur Agaston said he was shocked by all of the positive results he saw when he put his patients on this diet. Back when he was in medical school, they did not know anything about how to prevent a heart attack, but now we know enough to help prevent it before you ever get one.