Dr Oz did a segment called Anti-Aging Head To Toe: What To Do When It All Heads South. Doctor Oz was joined by Dr Susan Evans to discuss Anti-Aging Tips for your face, Joe Dowdell, author of The Ultimate You, and Dr Evelyn Minaya. Aging is hard for everyone, but especially for women because every time we look in the mirror, we are reminded that everything is going south. Dr Oz brought on these three people to teach everyone about the new advances to fight aging without surgery.
Dr Oz: What To Do When It All Heads South
Dr Oz said that everything eventually goes south, no matter how much we pull, yank or pray. Everything starts to sag, and it is not just the outside of your body that goes through these changes. Your hormone levels decrease into your 40′s and 50′s. Waddles on your arms and neck are caused by a loss of elasticity as collagen fibers break down over time.
Dr Oz: Black Licorice Root Extract Estrogen Booster
Dr Oz brought on his show a lady named Alison who said that when she turned 40, everything changes. She said she looks tired, can’t concentrate and now reads the same article over and over again. Her hands, eyes, skin and even “down there” are super dry. Dr Evelyn Minaya said that what we have now is not your mother’s hormone replacement therapy! There are Estrogen Creams and Estrogen Patches that are natural and come from a plant source. You can just put some Estrogen Cream on the inside of your thigh and you will be good to go. If you want something even more natural, try Licorice Root Extract a little bit every day, because it has Phytoestrogens that give you a little boost of Estrogen. The only thing you must remember to do is to have your Potassium Levels checked by your doctor every so often.
Dr Oz: Pseudoephedrine Swirl & Instant Eye Lift
Dr Oz had Dr Susan Evans show Lorri a couple of options for under-eye bags and sags. One option is to do an Instant Eye Lift where your doctor uses a filler to inject into the groove underneath your eye to remove puffiness, dark circles and excess wrinkles. Dr Evans used anesthesia under Lorri’s eye and then filled the area with Hyaluronic Acid, a filler that goes beneath the skin but on top of the bone. You have to stop taking aspirin for a while before having this Instant Eye Lift. The second option for an eye lift is called the Pseudoephedrine Swirl. All you have to do is crush up 1 tablet of Pseudoephedrine and mix in 1/2 tsp of wrinkle cream. You can do this every day for an instant tightening within 5 minutes. Dr Susan Evans said that she likes to use something with GABA (Gamma Amino Butyric Acid) as the wrinkle cream to mix in.
Dr Oz: Supine Hip Bridge Exercise for Sagging Butt
Joe Dowdell showed Dr Oz and Liria an exercise to help with sagging boobs and a sagging butt. Dowdell said that resistance training is what you need to make those areas stronger and bigger in a good way. You cannot change the fact that your skin sags, but you can change what happens underneath your skin. The Supine Hip Bridge Exercise will help sagging butts, and here is how you do it. Lie down on the floor in a standard sit-up position, and place a resistance band over both legs and bring it up just over your knees. Lie on the floor with your back straight, put your feet on their heels and pull your toes back towards your shin. Then press your knees out to the side against the resistance band and squeeze your butt together while you raise your butt up off the ground. Hold this position for a count of two and slowly lower your back down. Repeat this Sagging Butt Exercise two more times.