Dr Oz: Apple Pectin, Grape Seed Extract & Forskolin: Flat Belly Supplements


Dr Oz: Flat Belly Supplements

Dr Oz did a show called 5 Minute Miracles To Fight Fat.  Many of us have tried what seems like everything, but nothing works for us to lose weight.  Doctor Oz said that if we give him just 5 minutes, he will helps us fight our fat.  From the Zerona Laser Belly Fat Procedure to Flat Belly Supplements (like Apple Pectin, Grape Seed Extract and Forskolin) to a Flat Belly Salad Recipe to a Flat Belly Workout… the theme of today was definitely how to eliminate Belly Fat!


  1. Mrs. Wanda says

    I am looking for something for adhesions and scar tissue on my ovaries please.

  2. K Carvell says

    Thanks for doing these updates! Tried to find this info on the official Doc Oz site without any luck.

  3. says

    Dinah, Dr Oz mentioned during the “In case you missed it” segment that you should take 50 mg Forskolin Supplements twice daily. Hope that helps!

  4. says

    K Carvell, I’m so glad that you find our recaps helpful 🙂 … having loyal readers like you makes all of the hard work worthwhile!

  5. Tanya says

    Can i take both the grape seed and the forskolin @ the same time,2 help burn fat ?.

  6. Sonja says

    In Dr. Oz recap he said you can take 50 mg of the Forskolin twice daily. I DVR faithfully

  7. maureen says

    can I take the grapeseed and the Forskolin @ the same time daily to burn fat

  8. says

    i will be trying all 3 supplements, the 5 minute lean on the wall (God help me) and maybe start a new fund for my Zerona treatment i would LOVE!!!!

  9. DINAH SUTTON says

    The only Forskolin I find is 385 mg. I suppose I would take one per day ?

  10. jenna says

    Where does the Dr oz show come up with the prices on the products they promote?? My local vitamin store is NO WHERE NEAR what u guys are saying!:(

  11. Suzy says

    Dinah, I found that too, and actually it’s 385 mg of Forskohlii, which is what Forskolin is extractred from. I read the bottle, it only has 3.85 mg of Forskolin per capsule. So my question is, how much Forskolin (versus Forskohlii, which is what forskolin is found in) should we be taking every day?

  12. Carol Jackson says

    I wish Dr. Oz would quit recommending herbal products. I sell them and believe in them, but he is doing a disservice to his viewers. He is not giving proper dosages, giving warnings or contraindications, and he is promoting herbs for purposes not generally accepted. Please, Dr. Oz go back to heart surgery.

  13. jenna says

    O my goodness, seems like it could be bad to OUR HEALTH to take Dr Oz’s advise!! Guess I will have to stop watching!

  14. pharmrx says

    You should absolutely check with either your pharmacist or doctor prior to taking supplements. I like that Dr. Oz puts information out, but I don’t like that no one is checking for the aforementioned contraindications. If you are on medicine, for anything, you need to check with an actual expert (not the internet) on whether or not it could have morbid reactions.

  15. mark says

    I saw the show on Dr. Oz and went to Vitamin World to buy a bottle of Forskolin. They don’t carry it, but said their product “fucothin” is similar. Can I get feedback on this before I open the bottle? I cannot find Forskolin Thanks

  16. J laportel says

    what are the contraindications for very well controlled hypertension and hypothyroidism ,medicatios are tenoretic and synthroid

  17. Monic says

    I would like to know the answer to the last question. My mother has thyroid problems and is on the same meds and then some. What are the side effects of these herbs for her. She has brought them but did ask me to look up the side effects.

    I started taking vitamins a few years ago. I lost a lot of weight. I went to talk to my doctor about it he said nothing against it. I was taking the grape seed but stopped. I will get back on it because I was loosing when I was taking it. Along with other things, I have LUPUS and was trying to see if the vitamins would help better than the medications that I take. I feel that I have been taking them for 17 years and I am still no better then Y keep taking them. I am trying new things. I feel that the doctors do just enough to coat the pain but not find out how to cure the pain.

  18. jackie tank says

    I didn’t quite understand on the apple pectin, grape seed, forskolin. can we take all three or just one or the other. I got all three is that o.k. thanks

  19. Tisha S says

    I take the apple pectin 30inutes prior to a meal, but since it is a fiber you should wait about 1 – 2 hours to take any other medications because it will absorb them. My question is when is the best time to take the grape seed extract and the forskolin? Can I take the grape seed extract in the morning together of should i take the grape seed extract in the morning and the forskolin at night prior to bed? Help me please

  20. Vanessa says

    I didn’t quite understand on the apple pectin, grape seed, forskolin. can we take all three or just one or the other. I got all three is that o.k. thanks

  21. dee says

    i woud like to know if you can take all three at one time. do you take them at different times of day. are there any side affects

  22. DSU GO says

    Where are yall finding forskolin and apple pectin? Grape seed extract is at Wal-Mart.

  23. says

    I want to try one of these fat belly remendies.Which one is the best? Or should I try all three and see which one I get the best results from. I am very interested in these products. And I always watch Dr. Oz show

  24. says

    Where can I buy these products? The apple pectin, grape seed,and the forskolin. Please answer these questions.

  25. Mike says

    To some of you asking, the three supplements mentioned can be taking whenever. The apple Pectin can be taking prior to meals to help with satiety. Similiar to Konjac root, minus the blood sugar regulation properties. As for Forslean being similiar to Fucothin, NO, NO!!! Fucothin is derived from Brown Seaweed. It does raise metabolism but works different than Forslean. To the women out there, please do more research on forslean. This is not a new product, it has been out for a while. Three years ago there was an article on this product on how it targets the fat receptors and YES, testosterone levels in people. Might not be for everyone!!!!

  26. Sandra says

    I live in Az and can find all 3 products @ Sprouts and other healthfood stores, however since the Dr oz show it was blown off the shelves and the apple pectin and forskolin is on back order… Good luck to Everyone 🙂 Hope I helped someone out there….

  27. says

    I agree with many above. After the show the health food stores were sold out. I went to Amazon and it was shipped immediately.

  28. says

    Where do you find Forskolin I have tryed health food stores and no one has it??? I take blood pressure meds will taking Forskolin hurt me?

  29. jackie tank says

    no one ever answered my question on if you should take all three or just one of the 3 products. thank you

  30. Judy says

    I started only 2 of them already the next day after the show. I cannot find the FORSKOLIN in any of the herbal life stores – organics etc….

  31. Sheila says

    How and when should these supplements be taken throughout the day. Also, can these be taken with glucommannan root and how and when????

  32. Hannah says

    so coleus forskohlii extract is not forskolin? cuz my bottle just said 100 mg of that.

  33. Hannah says

    also if you’re supposed to take 50 mg twice a day, is once a day 100mg ok because i bought 100mg tablets and they cant be cut in half, theyre powder on the inside.

  34. Gwen Keaton says

    Well here a question I see asked but not answered. Can you take all three of the products Xr Oz mentioned here? Please provide s answer thx

  35. Lkp says

    On the show he has the Apple Pectin as a syrup but I dint see anything but capsules for sale. Anyone know if its the sane result?

  36. Emily says

    Thanks for all the info.

    Where do you buy all these supplements? Would WHOLE FOODS have it or do I have to order some of them?

  37. DSU GO says

    Hannah did you find out? I also purcharsed the Coleus Forskohlii Extract. Are we taking the wrong thing? Mine says 18% Forskolin on the bottle (9mg).

  38. says

    Honestly this worked for me, for years I’ve tried different things and nothing now I’ve been taking your advise and am already down 10lbs in less than a month. I especially lost with the forskolin.

  39. DSUFAN says

    That’s great news!! Can you tell us exactly what brand and where you bought your Forskolin and how much you take everyday. Also, are you working out any?

  40. kathy says

    i buy all of my products from puritanpride.com. they have some nice sells. now as far as the forskolin they don’;t have that but they have forslean extract 250 mg dont know if it is the same. i am still trying to find the forskolin.

  41. kathy says

    i just found a website total health discount vitamins.com i bought coleus forskolii extract for 13.65. free shipping if you order on line. two bottles cost me 27.30. 100mgs and the count is 60. thorne research and the phone number is: 1800-283-2833. this is the closest that i came up with

  42. Francoise says

    I would like to know what are the most trustworthy brands for vitamins and supplements. Especially for Grape seed exctract and forskolin.

  43. Michelle says

    I have been taking the supplements for about 5 months and have lost 32 pounds. This has been the easiest weightloss I have ever experienced. “I;m melting!” I have only made small changes in my overall diet. One meal with a sweet drink and reduced portions (easy with these supplements.). I sometimes have to force myself to eat. How many times have you said that while “dieting”?

  44. pMAN says

    That’s great Michelle!! Can you tell us exactly what you are taking and where you purchased them from??? Thanks for your help!!

  45. Laura says

    Which kind of Forskohlii do you take and what amount per day? I could only find Coleus forskohlii. Please help.

  46. Laura says

    Which kind of Forskohlii do you take and what amount per day? I could only find with Coleus Please help.

  47. cindy says

    I have this bottle of GSE max. liquid concentrate for losing weight how the heck do I take it and it says its for all kinds of other things lice,cleaning things ??? man what is this stuff and is it drinkable? thanks Cindy

  48. Pamela says

    I have found a Forskolin product on the Swanson Vitamin website that is standardized to give 50 mg of Forkskolin per capsule. So you would take 2 -3 a day to get the dose Dr Oz recommends.
    Here is the link:http://www.swansonvitamins.com/PRM009/ItemDetail?SourceCode=INTL404

    Forskolin 50
    Be the first to write a review.
    Share on more Share on email Share on print
    SWANSON $25.90 RETAIL $49.99
    Item #: PRM009

    Supplement Facts
    Serving Size 1 Capsule
    Servings per Container 60
    Amount Per Serving % Daily Value
    extract (root)
    standardized to 20% yielding 50 mg active forskolin
    250 mg †

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