Dr Oz: Are Flavored Waters A Healthy Option?
If you struggle to drink plain water, you’re not along. Approximately 64 million people don’t like the taste of water, which is why more and more people are turning to flavored waters, believing it’s better than soda. But Dr Oz wanted to find out what was really in those flavored waters and whether they could actually be “diet soda in disguise.” Beverage companies are marketing water that practically tastes like soda. According to beverage industry analysts, close to half of all Americans are replacing their high-sugar drinks with flavored water. But what’s really in those waters and are they as healthy as they seem?