Dr Oz: Sleep Sabotage Test
Two-thirds of American’s are sleep deprived. In this segment, Dr Oz brought up Veronica, an audience member who has trouble sleeping at night. She only gets 5 hours of sleep per night when you should actually be getting 7-9 hours per night.
Dr Oz gave Veronica 4 Xs to place on items in the bedroom that could be making her sleep deprived.
Dr Oz: Sheet Chart
1. Do you sleep on white sheets?