Doctor Oz did an episode on Natural Home Remedies for Back Pain, Upset Stomachs, Fever and Earaches. So what works and what does not?
Brian, a personal trainer, told Dr Oz that he makes this Back Pain Home Remedy out of milk and cabbage. Doctor Oz says that this home remedy probably does not work, however the heat is always helpful for back pain. Instead, I would try warming up a damp towel and applying that to your sore back or try using a Heating Pad to relieve your back pain.