Dr Oz: Sleep Products
Dr Oz said that sleep is the number one reason you look older than you should. Millions of Americans are not getting enough sleep due to stress, anxiety, or being just plain too busy with work and kids. On today’s Doctor Oz episode, he showed how you can change all of that.
Dr Oz: How To Fall Asleep Faster
– Keep your bedroom at the 65 degree mark. This is the perfect temperature that is conducive to warding off those sleepless nights.