Dr Oz: Belly Breathing, Morning Elongations & Stress Breathing


Dr Oz: Stress Relief Techniques

You get enough sleep but you’re still tired and rundown throughout the day. For those with a high-pressure job, (or maybe it’s just the kiddies!) Doctor Oz shows you 3 simple techniques to help reduce your stress levels.

Dr Oz: Morning Elongation Stretching

-Dr Oz has the entire audience stand up

Dr Oz Stress Relief Techniques

Dr Oz Stress Relief Techniques

Leave a Reply

Your email address will not be published. Required fields are marked *

Sign up to our newsletter!

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.