Dr Oz played a game called Aromatherapy: Saved By The Smell. Are you feeling sluggish or stressed? Doctor Oz said that your power of smell can help to improve your health. Aromatherapy offers a variety of scents that can heal, including Jasmine Oil for Energy, Bergamot Cream (sounds a bit like “Berkamot”) for Stress, and a Chamomile Candle for Pain.
Dr Oz: Jasmine Oil Boosts Energy
Dr Oz asked whether Vanilla Oil or Jasmine Oil boosts energy. Sure enough, Jasmine Essential Oil can increase your breathing rate which increases your energy. Put a few drops of Jasmine Oil on your skin or on a hot towel that you place over your face. Dr Oz said that you have to give it a few minutes, but it does work.
Dr Oz: Bergamot Cream Reduces Stress
Dr Oz asked whether Lemon Oil or Bergamot Lotion helps to reduce stress hormones. Dr Oz said that you should look for a lotion or cream with Bergamot Essential Oil as an ingredient, and use it a few times a day. I have never heard of Bergamot, but I cannot wait to try this out!
Dr Oz: Chamomile Candle for Pain
Dr Oz asked whether the scent of a Sandalwood Candle or a Chamomile Candle reduces your sense of pain. The answer is that a Chamomile Candle has a mild sedative effect and reduces pain. Light the Chamomile Candle and make yourself a relaxing bath with Epsom Salts, and you will feel great in no time.