Dr Oz Best Sleep Position to Prevent Snoring & Nasal Dilator Strips


Dr Oz: Nasal Dilator Strips for Snoring

Do you snore at night? Does someone else complain because the sound of your snoring wakes them up? Dr. Oz says the sound of your snoring actually reveals a lot about your health, so he explained some of them and shared what you can do to fix the problem.

A “Snorter” – This snoring sound is often caused by a deviated septum. Look in a mirror and breathe into each nostril while pushing on the opposite one with your index finger. If the nostril you are breathing into collapses, you might be a snorter.

  • Try Nasal Dilator Strips to open up your nostrils and help you breathe easier.

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