Dr Oz: Subtract One Solution
In this segment, Dr Oz brought out Liz Josefsberg, a Weight Watchers Leader, to demonstrate how the Subtract One Solution works and what foods are best. The Subtract One Solution starts with a perfect breakfast and continues by “subtracting one” for each meal. (If you’re confused, don’t worry, check it out below.) This was a continuation of Doctor Oz’s Buddy Plan segment.