Dr Oz: Cancer Busters in Grocery Store or Supermarket

Doctor Oz gave a list of Cancer Busters that you can find in your Grocery Store or Supermarket.  Do you know which cancer fighting foods you should buy at the grocery to fight off cancer?

Dr Oz’s Cancer Fighting FoodsCancer Fighting Foods:

Cancer Fighting Food #1: Cantaloupe

Cantaloupe contains catenoids, which fight off cancer and give cantaloupe its orange color.  Dr Oz’s guest thought that Kumato Tomatoes might be a cancer fighting food and I was hoping that Dr Oz would agree with this, because Kumato Tomatoes looked so interesting!

Cancer Fighting Food #2: Edamame

Edamame is a great source of protein and edamame has phytoestrogens that can help with cancer.

Cancer Fighting Food #3: Whole Grain Oats

Dr Oz’s guests thought shredded wheat would fight cancer, but Dr Oz said that whole grain oats have more soluble fiber, which can reduce your chance of colon cancer by 34%.

Cancer Fighting Food #4: Cloth Mop

Dr Oz said that when you get dust in your house, it can sometimes contain PBDE (or Polybrominated Diphenyl Ethers) which is a chemical found in fire retardant couches for example.  When you breath in this dust, it can cause lots of health issues.  Doctor Oz says not to use a feather duster, but instead you should use a moist rag or electrostatic mop to get the dust out of your house.

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