Dr Oz: Dangers Of Different Sleep Types
Dr. Oz talked with sleep expert Dr. Michael Bruess and Dr. Michael Grander about the four different sleep types Dr. Grander found when he conducted a study about the relationship between sleep and diet. Did you know sleeping less than four hours a night is a serious health risk? Keep reading to find out what other health risks the different sleep types pose.
Dr Oz: Over Sleep Type Could Be Sign Of Narcolepsy
Dr. Bruess said there are a number of risks associated with the very short sleep type, the short sleep type and the over sleep type.