Dr Oz: Exhaustion Sleep Advice
Today’s Dr Oz Show (“The Secret Reasons You’re Exhausted! Answers From Dr Oz’s Exhaustion Lab”) was for every woman that was sick and tired of being sick and tired. You do so many things for others and never have time for yourself. Some doctors say that it’s all in your head or that you’re stressed out, but on today’s episode, Dr Oz demonstrates that your fatigue may be due to other reasons. For many women, this was the first time their exhaustion had gotten any attention at all. The good news is that you can get your energy back… and it’s simpler than you think.
Dr Oz: Exhaustion Lab
For the first time, Dr Oz held an Exhaustion Lab for 24 women in just over 24 hours. His medical team screened 24 women to figure out why they were tired. Some women stated that between work and home life, they spent the entire day on the go (sound familiar?). After a stressful day at work, they had to come home and tend to their families. Some of the women juggled work, husbands, extra-curricular activities for the kids and more. One woman stated that there were just too many things going on in her life. At night, when she tried to sleep, she couldn’t shut down her brain.