Dr Oz did a show called Healthy Habit Backlash to discuss how healthy habits can sometimes have bad affects on your body. For example, fiber is good for you but can cause gas. Garlic can cause bad breath. And red wine can stain your teeth. Doctor Oz spoke about all of these Healthy Habit Backlashes and what you can do to help!
Dr Oz: Fiber Causes Gas & Farts
Dr Oz said that there are many benefits of fiber including the following:
Dr Oz: Benefits of Fiber:
– Relieves constipation