Dr Oz: Frozen Yogurt – The Skinny
Doctor Oz pulled up 3 audience members who had questions about their favorite sweet treat, frozen yogurt.
Margie from the audience:
Q: If frozen yogurt is fat free, can I eat as much as I want?
A: No! (I know. I was hurt by that answer too!) Dr Oz said that even though it may be low in fat, low in sugar, or any of those other packaging buzz labels, it’s a trick. It still has calories. Skip the big tub and stick with the ½ c serving size.